This is more than just a program—it’s a partnership in achieving your healthiest self.
Wellness and Health Coaching for Men and Women.
“At every stage of life, especially in your 40s and 50s, your body undergoes significant changes that require personalized support to optimize both your health and beauty. With the right guidance, you can feel youthful, vibrant, fit and confident no matter your age.”
“With my expertise in nutrition, wellness, and skincare, I’m passionate about empowering men and women to create lasting change that’s optimized for your unique needs, your body, and your lifestyle.
My approach is designed to fit exactly where you are and what your body needs right now.”
“It’s time to invest in yourself and prioritize your well-being. As your health coach, we’ll work together to elevate your lifestyle, define your goals, and unlock your full potential. You’ll not only look your best, but feel amazing from the inside out.
Let’s take this journey together and achieve the results you deserve.”
Ways to work together
The NYC Business Woman Health Project
Succeeding in New York’s fast-paced business world is not easy at all, especially for women juggling the demands of a high-powered career, being a present mom, and managing a household. The constant pressure to excel in every role can be overwhelming, often leading to burnout.
As your health coach, I’ll create a personalized program that fits seamlessly into your busy life, with quick, effective routines and time-saving meal plans.
Imagine waking up in the morning feeling fully energized, refreshed from a great night’s sleep, with glowing, youthful skin, and the confidence that comes from fitting into your favorite clothes again.
Together, we’ll achieve your wellness goals, giving you the energy and focus to excel at work, care for your family, and still prioritize your own well-being.
‘‘I promise, you will not only succeed—you will flourish in every aspect of your life.”
Mom’s Wellness and Health Program
Ways to work together
As a mom, your body goes through incredible changes during and after pregnancy, and it’s essential to care for yourself while you care for your family.
My exclusive wellness program is designed specifically for stay-at-home moms who are ready to shed post-pregnancy pounds, nourish their bodies during pregnancy, and restore hormonal balance.
Through personalized nutrition guidance, we’ll focus on what your body needs during pregnancy and after, ensuring you feel your best through every stage of motherhood.
I’ll support you in making mindful food choices, regaining your energy, and achieving your post-pregnancy weight goals—all while balancing the demands of motherhood.
This program is about helping you reclaim your body, feel confident, and thrive in your new chapter.
Ways to work together
The NYC Man Health Project
If you’re struggling with sleep issues, not feeling like the younger, strongest, healthiest version of yourself anymore, and you need a kickstart to get back in shape, this program is the right fit for you.
Thriving in New York’s competitive business environment is no small task. Whether you’re leading a demanding business, supporting your loved ones, or simply trying to keep everything on track, the pace can be overwhelming.
As your health coach, I understand how the fast-paced New York lifestyle can leave you feeling drained and not like yourself. But we can change that.
I don’t believe in quick fixes or restrictive diets that leave you eating nothing but broccoli to see results. Instead, we’ll develop a sustainable wellness plan that fits your lifestyle.
As you follow the plan, you’ll start to see your body slimming down, your strength increasing, and your skin glowing with vitality. No more tired eyes—soon, you’ll wake up feeling refreshed, energized, and ready to tackle the gym and your day with renewed confidence.
The Prolon Mimicking Fasting Diet
Ways to work together
The ProLon fasting diet supports metabolic health, reverse your biological age. Offering benefits far beyond weight loss and fat reduction.
With ProLon fasting, your body enters a phase of biological fasting, promoting the clean-up of aging, damaged and worn-out intracellular components. Rejuvenation from within.
MEET Your Health Coach in New York
Jessica Lasisch
Welcome to my Wellness Consulting Program!
I’m Jessica Lasisch, a certified health and wellness coach specializing in nutrition, with a strong background in medical skincare and expertise in orthomolecular medicine. My passion is to help both women and men transform their health, achieve radiant beauty from the inside out, and break free from restrictive diets.
Originally from Vienna, I moved to New York over a decade ago to pursue my calling, embracing the city’s dynamic and fast-paced lifestyle. Living here has shown me the importance of prioritizing health amidst the pressures of daily life.
As a single mom raising my beautiful daughter, I’ve felt the weight of balancing everything—work, family, and trying to take care of myself. I know how overwhelming it can be when you’re stretched thin and still want to feel healthy and strong for those who depend on you.
That’s why I’ve made it my mission to support both women and men in achieving holistic wellness, so they can feel empowered, confident, and ready to take on life’s challenges, both personally and professionally.
My Journey
Throughout my career, I’ve been shaped by personal experiences and professional opportunities. With training from top beauty and wellness institutions and hands-on experience in a dermatology and medical spa office. I’ve developed a holistic approach that integrates medical insights with wellness coaching.
My expertise in orthomolecular medicine further enriches my practice, allowing me to guide clients toward optimal health by addressing their nutritional and biochemical needs.
My goal is to help you build sustainable habits that nourish both body and mind, so you can thrive in all areas of life. Whether you’re managing the demands of family, work, or simply striving for better health, I’m here to guide you on your journey to feeling empowered, confident, and vibrant.
Let’s embark on this transformative journey together, creating a lifestyle that supports your wellness and helps you shine from within.
Join the list
I get it—you might not be ready to dive into one of my wellness programs just yet. No worries!
As a special thank you for joining, you’ll get a free 1-month health and wellness journey plan to see what it’s like to work with me as your personal health coach!
Ready to Start Your Health & Wellness Journey?
Book a Consult Call
Not sure if this program is the right fit for you? No problem! I’m offering a free 30-minute consultation call where we’ll discuss your specific health goals and challenges. During this call, I’ll explain more about how the program works and how it can be tailored to your busy lifestyle. This is a no-pressure conversation to help you decide if this wellness journey aligns with your needs and aspirations.
Let’s see how we can work together to help you thrive!